As it becomes more and more popular to take supplements for better health, manufacturers are crawling out of the woodwork to create Magnesium supplements that they claim are the best or the most effective on the market. Oftentimes, they may even manipulate the facts so that they can claim that their product is the #1 choice to help people achieve their personal health goals.
These wild claims are often not backed up with scientific support, and contain no real explanations as to why they have formulated their version of a Magnesium product in the way that they have or how exactly they work!
It can be beyond confusing for consumers, often left not knowing which products are worth buying and which are worthless fakes. We felt it was time to carefully examine some of the products available, to discover more about which ones may be telling the truth and which you would do better to stay away from.
5 Things To Look For In An Effective Magnesium Supplement
- It should contain 4 types of Magnesium: Bisglycinate, Malate, Citrate and Oxide, which boosts Magnesium levels to overcome deficiencies. These are also gentle on the stomach.
- It should contain an ideal amount of 200 mg of Magnesium to optimize absorption and avoid unwanted side effects.
- It should contain Vitamin B6 which helps reduce stress and facilitates the absorption of Magnesium.
- It should contain BioPerine® which increases the bioavailability of the main ingredients, enhancing their benefits.
- It should not contain any proprietary blends which can weaken the effectiveness.
What We Uncovered
Immediately, we were able to spot those that were simply out to make a quick return and cash in on the latest health trend, as opposed to the products that we consider to be high quality and effective.
- In short, many of the Magnesium supplements we reviewed do not contain ingredients that have been shown to get great results, such as the four highly bioavailable types of Magnesium: Bisglycinate, Malate, Citrate and Oxide, nor do they have any scientific or clinical support as to why they are added.
- Moreover, they often include unnecessary ingredients by adding a proprietary blend that provides no benefit whatsoever. Some formulas do not contain the same potency as they claim on their labels with many companies even hiding their labels or supplement facts to prevent consumers from better understanding what is contained in the formulas.
This is disheartening and quite frankly, misleading. Some companies think that sticking a label on their bottle with the words, ‘Magnesium Supplement’, without even stating exactly what is inside each pill and why certain ingredients have been added or not, is enough for consumers to want to buy their products – this is simply wrong.
Our Research
Our research identified key areas that we felt raised concerns when purchasing a Magnesium supplement. With so many products out there, we felt that we needed clear parameters in terms of what to look out for when investing in a Magnesium product.
- Will it be effective? This is perhaps the main concern for consumers. After all, why waste your money on something that is useless? Unfortunately, there are many products that simply don’t work, which is a real concern for many potential buyers. Consumers need to be aware that there is a precise science to creating an effective formula.
- Will it be too expensive for me to purchase? Our research uncovered many manufacturers selling Magnesium products for $100 and more. People often think that by paying more, they will get better quality. This is not always the case. Don’t risk your hard-earned money on something that has a price which is over inflated and unrealistic.
- Is the company open and transparent? For you to understand whether a company is simply exploiting the latest trends, you need to be consumer savvy in order to establish which are the best companies to purchase products from and which ones to avoid. This means manufacturers have to be transparent and open, providing you with as much information and guidance as they can.
Finding Effective, Quality Magnesium Supplements
There are several key elements to look out for that can pretty much guarantee a product’s authenticity.
- Monitoring By A Third Party: There are organizations that will independently monitor and track the reputation of a company and assess their customer satisfaction levels. A company’s reputation is incredibly important within the health industry, so make sure you select a top provider, one that has an impeccable reputation and is backed by an independent third-party monitoring organization.
- 100% Money-Back Guarantee: Many companies offer you a money-back guarantee if their products do not bring the results that you are looking for. Some are better than others. Choose a company that has a solid satisfaction guarantee. A strong guarantee demonstrates the confidence that manufacturers have that their products will deliver the desired results.
- External Testing: This is not the same as a monitoring company. Third-party testing substantiates and verifies the quality of the manufacturer’s product. It can be very expensive for manufacturers to undertake and even disqualify entire shipments of products that don’t reach the correct standards. That being said, when manufacturers don’t have independent quality control and testing, there is no way of knowing if their products are effective, or even safe.
Research On Magnesium Products
Thorough research takes time and money, which most people don’t have an endless supply of. So, we did the work for you – saving you both! We researched numerous Magnesium supplements to gain an in-depth understanding of what is on the market.
To determine the products that we could rate as beneficial, we looked to see if they contained the correct ingredients, how potent they were, and their grade of purity. We eliminated products that we found to contain synthetic fillers, unnecessary ingredients, and useless proprietary blends.
However, we didn’t stop there. We understand that facts and figures don’t always tell the whole story. So, we looked for real consumers who had purchased and used the products and asked them for their feedback. Their testimonials helped us to establish a list of the best possible products currently available on the market.
Our Research Results
An effective Magnesium supplement should contain top quality, clinically proven ingredients in significantly potent doses for optimal effect. There are significant ingredients that help boost and retain healthy Magnesium levels in the body.
Different types of Magnesium provide different functions in the body. It is crucial to find a supplement that contains as many types of bioavailable Magnesium as possible to optimize its benefits. Ideally it should contain Magnesium Bisglycinate, Malate, Oxide and Citrate. These are also the most gentle on your stomach. We also looked for the inclusion of Vitamin B6 which helps reduce stress levels and facilitates the absorption of Magnesium into the body. In addition, we looked for a bioavailability enhancer, such as BioPerine®, to increase the absorption of the nutrients to further boost and maintain healthy Magnesium levels.
Most products failed to pass our specific criteria.
There are some manufacturers who actually include some good ingredients in their formulas, but consequently fail when they weaken the potency by adding an unnecessary blend of useless ingredients. Other manufacturers simply failed by using a potency of certain ingredients that is too strong compared to what has been proven safe and effective in scientific studies. Others filled their pills with binders, additives, or preservatives. Many of them didn’t even bother with quality control testing.
We are very confident in the brands that we did pick. Given our stringent parameters and reasons for choosing our top products, we are sure our top picks will help you achieve the results you are looking for.
Why Did We Select Our #1 Choice As Our Top Magnesium Product?
Our top pick not only met all of our strict criteria for a quality Magnesium supplement, but it also surpassed them!
Look at what it contains:
- 200 mg of Mag4-Sci™ Magnesium Complex – a unique trademarked blend of 4 types of Magnesium: Bisglycinate, Malate, Oxide and Citrate for optimal results.
- An optimal 200 mg daily serving of Magnesium – most have a significantly higher amount which can cause unwanted side effects.
- Vitamin B6 – helps reduce stress and plays a critical role in facilitating Magnesium absorption.
- BioPerine® for increased bioavailability – none of the other products we reviewed added this.
- No obscure proprietary blend with hidden ingredient quantities.
Our Top Magnesium Product Choices
Our top choice stands above and beyond the competition, and we think you will agree. The company’s excellent reputation, top quality product, external independent monitoring, and testing, coupled with an incredible money-back guarantee policy, makes this an undoubted solid pick for our #1 choice.
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Rating: Excellent
✓ Effectiveness
✓ Potency
✓ Money-Back Guarantee
✓ Value
✓ Consumer Feedback
✓ Company Reputation
**Make sure to only buy from the official Approved Science website to ensure products’ authenticity and to protect the validity of their 60-day money back guarantee. Many of our readers have notified us that they were scammed into buying counterfeit products on Amazon. |
Editor’s Choice
Approved Science Magnesium Complex ReviewIf you are looking for an effective, highly bioavailable Magnesium supplement, Approved Science Magnesium Complex is something that deserves your undivided attention. Of all the Magnesium supplements currently available on the market, this is the one that deserves a closer look and very likely, the one that will provide you with the most effective benefits Magnesium has to offer. It contains the highest quality natural ingredients in the correct dose and potency. Approved Science Magnesium Complex contains Mag4-Sci™ which is made up of four different types of Magnesium: Bisglycinate, Malate, Citrate and Oxide. It also contains Vitamin B6 which works synergistically with Magnesium to efficiently transport it to the cells to optimize health benefits. Additionally, this product contains BioPerine®, a patented thermogenic enhancer to improve absorption for super fast results. Essentially, this product ticks all the right boxes for an effective Magnesium formula. Quality: Approved Science Magnesium Complex contains high grade, 100% natural, clinically verified ingredients that are GMP certified. Reputation: Their reputation is excellent. This manufacturer has several third-party monitoring services, including buySAFE, Norton, and Trustee, as well as an A+ rating from the quality monitoring company QualityTrusted. Money-Back Guarantee: Every item sold is supported by a 60-day 100% money-back guarantee. Such guarantees from manufacturers show a strong confidence in their products’ ability to deliver results – great news for consumers! Additionally, they are well known in the industry and an established company that provides great customer support service, secure and easy checkout, as well as prompt, efficient delivery. Their commitment to the health industry and consumers is excellent, providing further qualification of efficacy by producing their products in an FDA registered laboratory. If you are looking for a product that ticks all boxes for an effective Magnesium supplement, and is from an established, reputable company with an excellent money-back guarantee, this is the supplement to try. It would be good to note that, due to high demand, Approved Science Magnesium Complex is often sold out. To avoid having to back order, don’t hesitate to make that purchase when you see it in stock. |
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Rating: Good
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AcclaimedNutricost Magnesium ComplexNutricost has created a noteworthy Magnesium formula that contains three different types of Magnesium in a 500 mg per daily serving capsule. While we find it impressive that it contains three different forms of Magnesium, which is more than many others we found, 500 mg per daily serving is very high and is likely to cause side effects such as stomach cramps and diarrhea. When analyzing how effective a product is, we look at how impactful the entire list of ingredients is for attaining the wanted outcome. In this case, while Magnesium in a number of forms is an obvious choice, we also look for supportive ingredients such as Vitamin B6 and Piperine to enhance the absorption of Magnesium into the body as well as boost its efficacy. This product does not contain these ingredients, which we found to be disappointing. Even though this manufacturer offers a satisfaction guarantee and their products are non-GMO and cGMP certified, this product is not vegan-friendly. |
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Rating: OK
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NoteablePomona Wellness MagnesiumOur third choice is a less-known brand called Pomona Wellness. They pride themselves in the fact that their products are non-GMO and GMP certified. Certainly something to boast about. Pomona Wellness Magnesium contains just two ingredients: Magnesium Oxide and Magnesium Citrate in a 500 mg daily serving. Described as an ‘extra strength’ Magnesium supplement, at 500 mg per serving, this certainly is ‘extra strength’ – a bit too much if you ask us. Quantity does not always equal quality, and in the case of Magnesium supplements, too much may cause unwanted side effects such as stomach cramping and diarrhea. Unfortunately this manufacturer does not offer a satisfaction guarantee, should you experience such side effects and want to return the product for a full refund. While there are a number of positive reviews online, we don’t believe this product poses much of a competition when compared to some other Magnesium products on the market. |
